Claire

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ABOUT CLAIRE

Claire Berghorst has been teaching yoga on a full time basis since 2008, and has completed several teacher trainings both locally and internationally. Always a student first, she continues to practise and study with her teachers on a regular basis, allowing her experiences and learnings on the mat to feedback into her teachings; openly sharing her own stumblings and learnings along the way. She has completed the Ashtanga 3rd & 4th series, a challenging practice that balances strength and grace in equal measure,

Claire’s passion for yoga is readily experienced in her classes, where she welcomes students of all abilities. She believes that the practice should be supportive and adaptable to the individual, creating a sustainable practice. She passionately believes in empowering students to develop a nurturing regular practice. Her teaching style is open and supportive of the individual.

For Claire, yoga is an internal exploration of self discovery that should be kind and honest, yet fun. She enjoys finding that perfect balance between strength, flexibility and a steady mind. This balance translates into her own life, where her passion for family, health, wellness and abundance merge.


Claire's Qualifications

Final year of Traditional Chinese Medicine

Orthopaedic Acupuncture: December 2023

Women’s Health Yoga Teacher Training - September 2021

Yoga and Traditional Chinese Medicine - March 2021

Certified FRC Mobility Specialist (FRCms) - June 2019

Awarded the John Scott Yoga 500hr senior teacher certification - June 2018

John Scott Level 2 Ashtanga Yoga Teacher Training - May 2016

Ashtanga Yoga Teacher Training Certification – Manju Jois, 2014

Ashtanga Yoga Teacher Training Certification – David Swenson, 2012

CYQ Anatomy & Physiology Level III Certification, 2012

Children’s Yoga Teacher Certification, YogaKids, 2009

200 hour Vinyasa Teacher Training Certification – Haum of Yoga, South Africa, 2008

 
Impossible is just an opinion
— paulo coelho
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