Why private classes
For beginners private lessons set a strong foundation that will serve you well in the years to come.
For intermediate and advanced students we are able to fine tune and further develop your practice.
- Improved strength, flexibility and agility - mentally & physically
- Individual focus, and adaptability for injuries
- Relaxation and meditation
- Getting to know your true self
How I teach private classes
When teaching private yoga classes I tend to work within the Ashtanga framework and then modify as necessary based on the individual's needs. I will assess range of motion, areas of strength & weakness and tailor the lesson accordingly.
By following the Ashtanga framework I will be teaching you the sequence so that you are able to practice independantly.
Classes can be booked as a once-off or as part of a regular programme. I travel within the Woking area, and I am able to bring all the necessary equipment with me. I do also have space available at my home in Woking.
Please contact me for availability and pricing.